Stop Wasting Time

Many institutions serve meals high in processed foods and low in fresh fruits and vegetables. They also serve the same meal and portion sizes to all inmates. People with AIDS or HIV positive for many years have special dietary needs. Multi-vitamins are vital and most institutions provide them. Extra protein in your diet is also needed but much harder to get. The medical "wasting" or "high protein" diet is ordered through medical. My institution is only giving "wasting diets" to people who are below normal on BMI chart. This is an incorrect way to diagnose HIV wasting. BMI measures body weight. Wasting away muscle while gaining fat is as a side effect from meds will cause you not to fall below normal on BMI chart, thus never getting the added protein you need. Muscle mass is measured through BIA test of DEXA scan. Protein is needed to help your overworked immune system and build muscle, cells and organs. Get a high protein diet if you can. Fighting for one is important.