1.31.2011

Holiday Meals

Our Christmas dinner was: 6 oz of roast beef, 3 oz brown gravy, 3/4 cup mashed potatoes, 1/2 cup wheat bread stuffing, 1/2 cup broccoli, 1 wheat roll, 1 slice apple pie. This is by far the largest meal we get all year with the exception of Thanksgiving. Thanksgiving meal is the same, except replacing the roast beef with turkey. To make our holidays better, here is what we make in our cells with items bought from inmate commissary:
Top Bunk Tamales
2 bags pork rhines
2 bags tortilla chips
2 puches beef stew
1 bag beans
1 large sausage
jalapeƱos to taste
Crush chips and pork rhines finely and add water to make a paste. Make 4x4 square and fill with other ingredients. Ingredients should have been chopped up and put together like stuffing, then spooning onto the 4x4 of masa. Now roll it up and wrap it tight with a think small trash bag square, tying the ends tight, like a tootsie roll. Make all your tamales them place them all into a large trash bag. Fill a desk trash can or foam ice chest with water, use your stinger to heat the water, submerge the bog of tamales for 8 hours, keeping water as hot as possible, keep checking water level. Makes 20 tamales. 
Buen Provecho!

Fudge
4 boxes oatmeal cookies
6 snickers
2, 10oz cocoa mix
1, 16 oz. peanut butter, smooth or crunchy
2 bags regular m&ms to place on top
Mix all of the ingredients (except m&ms) by hand. Knead it like dough until its evenly mixed and mold it into the shape you desire. Top with m&ms for color or write something with them. Wrap in plastic and let set for a couple hours then slice and serve. This recipe feeds 20 nicely. 

B'Day Cake
Take 40 duplex cookies, scrape off frosting and save to side. Crush cookies, add a little soda (coke or mountain dew) to make a dough. Place in a bowl and microwave until it rises. Top with frosting and you are set. Vanilla cremes are best for this.

Ice Cream
(must have rock salt)
Some prisons have farms. Prison farms have "irrigation crews". Irtrigation crews have access to rock salt. Kitchens have sugar locked up so prisoners can't make hooch. Everything can be bought in prison. If you can get rock salt and sufar, you are set.
1 "resource pack" or "Ensure"
1, 10oz. cocoa mix
1, 10oz. powdered milk
4 Snickers
2 Twix
1 cup sugar
1/2 lb. rock salt
2 bags ice

Get 2 large trash bags. Place rock salt in one and all the other ingredients in the other.  Tie the ingredients bag tight and place it inside the bag containing salt. Now seal that bag too. Now gently roll back and forth on the floor, causing friction and ice cream to form after 30-40 minutes. Usually done by 2 people.

1.27.2011

HNR 101

I constantly hear people complain about things medical staff did or din't do. I always reply, "Do you have documentation?". Do you have proof that what you are saying is fact. The answers is frequently, "well I said to them......, and they said to me......" He said, she said does not win a grievance or an appeal or get you what you want. There are forms used to request to be seen by medical. Let's call these "Health Needs Requests" or "HNRs". Preferably your HNRs are in triplicate.

Here is a basic senario:

HNR #1: "I have an open lesion and need to be seen"
Response: "Referred to HCP (health care provider)"

HNR#2: "On January 1 I told you in and HNR that I have and open lesion. You responded "referred to HCP". It has been 2 weeks and I still haven't seen a doctor. When will I be seen for the open lesion that I have."
Response: "You are scheduled for the 18th"

Keep your copies with their responses. That's documentation. Do not over load medical with HNRs. Pick your battles. When its important, do it right. Document everything.